About Us


Why NUEVO, Why Now?

NUEVO was founded by Ryan Winters-White who has developed a system to create thriving, bulletproof professionals. He believes the impact of the modern workplace doesn't have to interfere with your health and fitness.


It became apparent working in a commercial gym that the majority of problems people were facing derived from lack of movement, prolonged time sat or slouched and eating grab and go foods.


Our system will assess your current ability and address your pain points, be in physical pain or general struggles around nutrition and training. From here we tailor a plan to take you from A to B and then to C.

How You Will Win

We want you to win in the simplest and most time-efficient way possible. Creating consistency in your training, then nutrition, lifestyle and recovery. This is a solution to long term success, the last program you will need to take back control of your life and begin to perform at your best.

Become a High Performer Now, Tomorrow, for Life.

Do you struggle to maintain a progressive training program, does your nutrition slip multiple times per week?

Are the effects of the modern work life causing you pains in the back, hips, knees & feet?

We are here to create a long term, sustainable program that doesn't demonise food. We take you towards a high performing, pain-free lifestyle.

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REady to Feel Confident in your Appearance and Fitness?

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What our Clients Think

Oleg V

I gained upper body muscle, which I'd always struggled with.

“Ryan's a top man and a great trainer. During our time I gained upper body muscle, which I'd always struggled with, to the point where I was doing pull ups, record press ups for me, and PB half marathon times! Highly recommend this man.”

Usmaan B

Well structured with a mix of weights and cardio.

“Uzzy 16 Feb 2021 Report Respond I highly recommend Ryan. I’ve been training with him for just over a year now and have done group classes and 1-1 training. Whatever the format the sessions are well structured with a mix of weights and cardio tailored to ensure you reach your specific goals. I definitely feel fitter and stronger and more importantly really look forward to my training. If you are looking for that kick start in 2021, go for it and give Ryan a try.”

Linda D

Ryan tailored his sessions to meet my needs of improving fitness & weight loss.

“Ryan used his skills and knowledge in rehabilitating my left knee over more than 4 months. I had complex damage to my knee needing expert excersise to build up strength. Ryan tailored his sessions to meet my needs of improving fitness & weight loss. I achieved my goals with Ryan’s patient encouragement varying the excersise & increasing my strength. I would not hesitate in recommending Ryan”

REady to Feel Confident in your Appearance and Fitness?

Book your FREE 15 minute phone consultation now