Personal Training

THIS PROGRAM WILL INCLUDE:

Daily WhatsApp Support

Weekly

Check-Ins

Nutrition Guidance and Monitoring

Continuously Optimised Programme

We have a limited amount of Face to Face Coaching Spots available. 

We currently work out of Purley, Croydon, South London.

Whatever your fitness level or experience with training; whether you are completely new to the environment or an established athlete we will ensure you are making continued progress week on week. The assistance of a personal trainer may be just what you need to reach that next stage in your fitness and performance journey.


Our in person coaching model is online anything you have seen before. It is a structured programme aimed at improving the clients overall health, fitness and body shape through improved strength, mobility and performance to name a few. 


It is completely comprehensive and gives you access to our educational material, community and APP where you can monitor and record all of your individual goals and targets.


This is the NU EVOlution of Fitness

Personal Training

I started training with Ryan after the first lockdown last year (2020), to help motivate me a bit more and keep me from falling back into bad habits whilst working from home! The sessions themselves were really fun and I always looked forward to it, plus Ryan was always quick to get back to me if I had questions and provided weekly feedback following check ins/reviewing my plan. His positive attitude helped me continue to reach a goal I was very happy with and food-wise never felt restrictive. I couldn’t recommend him enough, thanks Ryan!!

Laura B

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